SHAKTI NAAM + NAAM YOGA THERAPIES
Enrich your daily life with this transformative practice. Whether you are looking for tools to de-stress, balance your hormones, learn deep breathing, and more, a sister practice to Kundalini, Shakti Naam Yoga combines Sukshma Vyayama, "the yoga of immortality," with the power of sound vibration for optimal well-being. Learn ancient sacred mantras, mudras and pranayama techniques that eliminate stress and restore equilibrium in the body. Discover yoga and restore your physical body, mind, and emotional being through the Divine Spiritual Wisdom of Universal Kabbalah as taught by Gurunam, Dr. Joseph Michael Levry.
Raise your frequency with the Tree & Plant Kingdom. Get anointed with sacred essences. Learn optimal use and application techniques for plant medicine. The tree & Plant Kingdom will guide you through its portals of harmony and beauty.
MEDITATION + SOUND HEALING
This meditation class combines Naam Yoga Meditation with Vocal Yoga techniques to balance the brain, and destroy negative thought processes to bring harmony to the entire being. Learn alignment techniques, diaphragmatic breathing, sacred mantras, mudras, and visualization. This class cycles every 4 weeks with a new focus according to astrological charts and individuals.
A leading voicework for actors, singers, and anyone seeking to develop their voice, Vocal Yoga techniques deepen the breath and bring the body into proper alignment for authentic sound and speech. Tuning forks, yoga props, and crystals aid your journey out of your mind and into your body to transform your relationship with your voice. Learn safe techniques to protect your vocal cords, free your voice and use your body as your instrument of truthful expression.