Vocal Yoga explores the body as an instrument of the voice, while using the vibrational force of the voice to heal the body.
In this dynamic 2-hour workshop, you will:
· Learn how tension in the body disrupts the voice
· Identify your body’s unique holding patterns of tension
· Safely open the body of the voice with guided yoga postures, pranayama, sounding and somatic release techniques
· Learn diaphragmatic breathing and sounding techniques for speaking and singing
· Learn optimal alignment techniques for your best speaking or singing voice
· Align with the healing vibrations of tuning forks, crystals and plant essences
· Discover your true, primal voice for authentic vocal expression
Jenny Cho is a certified Vocal Yoga, Shakti Naam and Naam Yoga Therapies teacher and certified aromatherapy practitioner.
Price: Members: $19 | Non-Members: $30